Comprised of the squat, bench press and deadlift, the sport of Powerlifting has increased popularity both on the men and women's side throughout the last few years. At Intermix in conjunction with Iron Arena Powerlifting & Performance we have a great passion of introducing new lifters into the sport. In training for the sport of powerlifitng you get the same benefits as you would from strength training along with a sense of empowerment that comes from stepping on the platform displaying the positive results of your work. We work with novice to advanced lifters. Even if you’ve never picked up a barbell before powerlifting is for you.